SAD is the acronym for Seasonal Affective Disorder. 5% of Americans suffer from SAD. The shorter days of autumn and fall causes people to feel sad or depressed.
For the New Year: Eleven things God says about Decluttering
Do you have any New Years resolutions? I usually don’t but this year I do. I need to declutter. I need to tone it down. Simplify.
Hope for the Holidays
The holidays are a wonderful time to spread joy but for some people the holidays are anything but joyful. They may have fallen on hard times or maybe depression is a constant struggle. It can be a lonely time.
Dial 988, the Suicide Hotline
Suicide is one of four top causes of death in the USA under age forty-four. It is the second leading cause for both ages ten to fourteen, ages twenty-five through thirty-four and ages seventy-five to eighty-four.
God is With Me in the Darkest Valley
How God Shepherded Me Through Trials. There have been many times that my life has been unstable and my future – hazy. But through it all God has been a constant.
5 Easy Things You Can Do for a Friend with Depression
The last thing a person who is depressed wants to hear is advice or probing questions, but it’s hard to sit by when you know a friend is suffering.
10 Risk Factors of CPTSD That You Need to Know
Chronic PTSD is when the PTSD symptoms last at least three months. The symptoms also include more intense manifestations such as: emotional stability, hopelessness, anger, feelings of worthlessness, dissociation, alienating oneself, distrust, feeling like no one understands you, and many more.
What is Chronic Post Traumatic Stress Disorder?
PTSD is a severe reaction to a horrifying event, such as abuse, an accident, a rape but it is usually referred to in conjunction with prisoners of war. If your symptoms last at least five weeks, the disorder is referred to as Chronic Post Traumatic Stress Disorder.







